About hypnotherapy

About hypnotherapy

Hypnotherapy is a very powerful way of changing the way we view situations and problems in our life's. We are not born with fears phobias or addictions they are all learnt behaviours. These create programmes in the subconscious part of the brain which can be changed under hypnosis or updated. This can help us to live life to the fullest. Fears and phobias can stop us getting the most out of life they can make us unhappy and we can also pass these on to our children. Hypnosis is a very powerful and natural state where your subconscious mind becomes very receptive to suggestions made to you. You are completely in control and you choose whether these suggestions are beneficial to enrich your life

Hypnotherapy can be used for

Fears and phobias, 

Anxiety and depression,

Sleep problems. 


Sports performance. 

Weight control. 

Smoking cessation, 

 sexual related issues. 

Sports performance, Alcohol addiction and other addictions, 

Pain control and management, 

Hypno birthing, 

Fertility problems, 

Relieve stress

Improve focus and concentration, 

Panic attacks. Most sessions cost £70 apart from programmes and special offers. 

If there is something else not on this list send a message to see if can help.


Are online sessions safe? 

Yes I have been offering sessions this way since the beginning of the pandemic. Clients have expressed how they feel safe and relaxed and the amazing reviews I have from conducting hypnotherapy this way speaks for itself. 

What if I don't wake up?

This will not happen if there was an emergency you would wake up and if you fell asleep you still would wake up when your ready. 

Can everyone be hypnosised?

Yes all humans can be apart from very young children around under 5, severely mentally disturbed and people who choose not to be. All hypnosis is actually self hypnosis. I am just the the facilitator. 

Will I blurt out all my secrets or do things against my will? No Karen can't make you say or do anything against your will everything is completely your choice and you are still in control. All sessions are completely confidential apart from safe guarding issues.

What if I'm nervous?

This is completely normal and you will find after hypnotherapy you will feel very relaxed. 

Any other questions please feel free to message me.