Your sessions will be delivered via video link usually on zoom, in the comfort of your own home. All you need is a screen like a phone, tablet or laptop and video calling. We will arrange a consultation and discuss which method to be used. Before your hypnosis session you will be sent a consent and instructions form. I will ask you to read this and send it back to me before your session takes place. This is so you get the best from your hypnotherapy sessions. Sessions delivered this way are as safe and as effective as face to face. If you have ay questions or concerns please ask.