Anxiety programme

Anxiety is a normal response to stressful situations but when it starts to put limitations on your life and stops you from doing the things you love then maybe it's time to take back your control.

A program designed specifically for your individual needs. Dealing with past issues, coping strategies, physical symptoms and helping you to be more in control . The program includes free audio, 4weekly hypnotherapy sessions ,weekly message support and check-ins , tips and hints or self help in between sessions and lots more.

It doesn't matter if you are taking anxiety medication or not this program could still help to support you. You deserve to be happy ,content and free to do the things you love .

Call me to find out more