Symtoms of the menopause can be problematic. Hypnotherapy can help to reduce the stress and anxiety of this time in your life. Hypnotherapy can assist you wether you are taking HRT or not .The programme is tailored to your individual needs after a free 1 hour consultation. Hypnotherapy uses positive suggestions and reframing amongst other methods to help lessen areas such as hot flushes, sleepless nights, joint pain, relationship problems, energy levels and confidence aswell as much more.