Seasonal allergies can make summer a misery when you should be enjoying the sunshine š you just want to shut yourself indoors .
Sleep can be affected and you feel tired and irritable .
Hypnotherapy works by getting your subconscious to assist you and turn down the amount of hystermine your body produces. The running eyes nose is your bodies way of eliminating the hystermine you are producing that's why we take anti -hystermine.
When you have hayfever you are producing too much hystermine.
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