Karen Taylor

Hi Karen, just wanted to thank you for helping me, not just with weight reduction but with my confidence also. You are so easy to talk to and helpful in so many ways. It’s been a pleasure to meet you. Thank you. Love Jane xxxxx

Thank you Karen, I have just finished a programme with you and can honestly say that it has retrained my mind and got to the root of my issues. Reducing my waist by that much is amazing and can only get better. I owe you everything! I will be most definitely passing on your details to anyone who needs your help.

Karen has been so supportive and understanding. She listens to you at length so she can tailor the sessions just for you. I would definitely recommend Karen, she has really helped me and i can't thank her enough!!! ❤ xx Anna 

Karen has helped me with lots of issues the most recent anxiety leading up to my wedding and some health anxiety issues. I'm feeling much more confident and even broody about trying for a baby .

Thank you .

"I was in a toxic cycle with food and had been for as far as I can remember, always on one "diet" or another. The feeling of anger and sadness that I was missing out and being denied food when I was on a "diet". And the feeling of sadness and guilt when I didn't "stick" to it. The constant thoughts of food and the way I would have a "treat" day as a reward for sticking to the "diet" the constant mindless eating, especially in private, food was my enemy and friend, we had a strange relationship, the bigger I got the smaller my life was becoming, it was torture. I wondered what could I do, without having any medical procedure, I found Karen's website and made contact with her, and since that first contact, the last 7 weeks have been the happiest and most free I have ever felt in my life. I have reduced over 13 cm in that time, but more important than that is the emotional change. I no longer constantly think about food, that toxic hold it had over me has gone and has been replaced with a healthy, balanced attitude, the one that was always in me, I just didn't know. So thank you Karen, for giving me the gift to find that and the tools to continue my amazing journey, free, happy, healthy and confident"

Jilly .